Dawn Boiani is a certified wellness coach and can offer non-professional, non-licensed counseling as peer advice. The techniques, ideas, and opinions here are not intended as a substitute for proper clinical, medical or psychiatric care or advice. The information provided here or in coaching is solely for nonmedical informational purposes only. All information is generalized, presented for informational purposes only, not medical advice, and not to rely on this information as medical advice and to consult a qualified medical, dietary, fitness, or other appropriate professional for their specific needs. All advice and information has not been evaluated by any government agency and the information is not intended to “diagnose, treat, cure or prevent any disease.”

You must consult your doctor or health care professional before making any changes to diet, exercise, treatments and any prescribed medicine you are taking. If you are pregnant or nursing, or if you are elderly, or if you have any chronic or recurring conditions, I highly recommend you contact your doctor before embarking on any program. Any application of the techniques, ideas, and suggestions here are at the client’s sole discretion and risk. The author and the publisher, Dawn Boiani and Sakura Designs, LLC. and all affiliates, expressly disclaim responsibility for any adverse effects arising from following any advice. No responsibility or liability is assumed by the coach/ author for any or all injury, damage or financial loss sustained to persons or property from the use of this information, personal or otherwise, either directly or indirectly. No refunds are offered after services rendered or digital media downloaded.